While eating the fat, I was hatin' it. I used coconut oil, ice cream, bagel and cream chesse, whatever, diet be damned. Since incivek I've lost 20 lbs and I'm feeling a lot better. It's only 12 weeks get it done and move on.
iggle said
Jun 22, 2012
i've been eating the little chocolate mini donuts. they are loaded with fat, but i'm getting sick of them. peanut butter is pretty high in high in fat, i do that sometimes. lately i've been having french bread pizza at night. idk if you can have cheese or not, but 1 slice is 20 grams of fat. hot dogs are pretty high in fat. i think the pack i have is 15 grams for 1 hot dog. i will have a hot dog and some mac n cheese on the side. i kind of feel like i'm 7 again with my current diet.
-- Edited by iggle on Friday 22nd of June 2012 04:43:34 PM
wnose said
Jun 22, 2012
My favourite route was honey roasted peanuts - they're not actually roasted, they're deep fried. Check the nutrition label and portion accordingly. I also had chocolate chip cookies & potato chips.
52baddog said
Jun 21, 2012
Thanks gsx1250fa and Alan, very helpful tips. Although I will pass on the
fast food Alan.
gsx1250fa said
Jun 21, 2012
1 tablespoon of coconut oil has 14 grams of fat. I take a heaping one with a snack or light meal (with meds). I also eat a whole avacado with 2 of my daily med doses (2 avacados). Whole avacado (depending on size) has 25-30 grams of fat. I'm on the trip tx interferon/ribavarin/victrelis and am supposed to consume 20+ grams fat with each dosage of daily meds every day.
news said
Jun 21, 2012
Milk was my best friend. But I also ate bagels and cream cheese, hot dogs, lots of nuts, pecan sandies from Keebler, fig newtons, any fast food, etc. if you input Incivek fat in the search button on the blue bar at the top, a few folks have posted some excellent ideas that are much more healthy than mine. It's a wonder I didn't fade away. Alan
52baddog said
Jun 21, 2012
Can someone shed some lights on incivek fat intake. I can't drink milk.
While eating the fat, I was hatin' it. I used coconut oil, ice cream, bagel and cream chesse, whatever, diet be damned. Since incivek I've lost 20 lbs and I'm feeling a lot better. It's only 12 weeks get it done and move on.
i've been eating the little chocolate mini donuts. they are loaded with fat, but i'm getting sick of them. peanut butter is pretty high in high in fat, i do that sometimes. lately i've been having french bread pizza at night. idk if you can have cheese or not, but 1 slice is 20 grams of fat. hot dogs are pretty high in fat. i think the pack i have is 15 grams for 1 hot dog. i will have a hot dog and some mac n cheese on the side. i kind of feel like i'm 7 again with my current diet.
-- Edited by iggle on Friday 22nd of June 2012 04:43:34 PM
Thanks gsx1250fa and Alan, very helpful tips. Although I will pass on the
fast food Alan.
1 tablespoon of coconut oil has 14 grams of fat. I take a heaping one with a snack or light meal (with meds). I also eat a whole avacado with 2 of my daily med doses (2 avacados). Whole avacado (depending on size) has 25-30 grams of fat. I'm on the trip tx interferon/ribavarin/victrelis and am supposed to consume 20+ grams fat with each dosage of daily meds every day.
Can someone shed some lights on incivek fat intake. I can't drink milk.